Sat, 24 Feb|
*POSTPONED* Alchemy - Breath and Ice Retreat
We are teaming up with Sol to take you on a journey through movement, conscious breathwork and ice bath immersion. Step out of your comfort zone and embrace an experience that will be challenging but also deeply moving and life affirming.
Time & Location
24 Feb 2024, 08:00 – 11:00
Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
About the event
Join us for a morning that you will never forget.
We have joined up with Sol to bring you a journey of mindful movement, deep conscious breath and electrifying ice bath immersion.
Some may find this experience challenging but you will emerge energised with a renewed and powerful sense of self belief.
Alchemy for your soul.
Mindful yogic movement and meditation
Deep conscious group breathwork
Ice bath immersion
Hot showers to warm up
Yoga nidra with soothing vibrations of the handpan and Rav Vast
Delicious light refreshments and tea
Warm comfortable clothes
Swim wear for ice bath and shower
Open mind and heart
- Ticket type
Alchemy Breath and Ice RetreatPrice£45.00