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Sat, 24 Feb

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Shore Yoga

*POSTPONED* Alchemy - Breath and Ice Retreat

We are teaming up with Sol to take you on a journey through movement, conscious breathwork and ice bath immersion. Step out of your comfort zone and embrace an experience that will be challenging but also deeply moving and life affirming.

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*POSTPONED* Alchemy - Breath and Ice Retreat
*POSTPONED* Alchemy - Breath and Ice Retreat

Time & Location

24 Feb 2024, 08:00 – 11:00

Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK

About the event

Join us for a morning that you will never forget.

We have joined up with Sol to bring you a journey of mindful movement, deep conscious breath and electrifying ice bath immersion.

Some may find this experience challenging but you will emerge energised with a renewed and powerful sense of self belief.

Alchemy for your soul.

Your experience

Mindful yogic movement and meditation

Deep conscious group breathwork

Ice bath immersion

Hot showers to warm up

Yoga nidra with soothing vibrations of the handpan and Rav Vast

Delicious light refreshments and tea

To bring

Warm comfortable clothes

Swim wear for ice bath and shower

Towel

Water

Open mind and heart

Membership Offer
Buy a membership and get 10% off this event at checkout

Tickets

  • Alchemy Breath and Ice Retreat

    £45.00

Total

£0.00

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