Core Strength & Stability
Dynamic core training for strength & stability
Service Description
This dynamic session blends effective bodyweight movements and targeted mobility drills to enhance your core strength and overall body control. Suitable for all levels, this class will help you build a strong core, improve your range of motion, and boost your functional ability. Come strengthen your body, increase your flexibility, and enjoy a lively workout!
Upcoming Sessions
Cancellation Policy
Please see our full terms and conditions here: https://www.shore.yoga/pricing If purchasing as PAY NOW please be aware that this is a non refundable or transferable booking. For Plans and Memberships Cancellation Cut off is 12 hours before class start time - please note for sessions that start before 10am this cut off is 6pm the previous evening. Please see your plan/ membership for specific conditions. Courses are non-refundable. You may transfer to a future course to you are welcome to miss a session and continue the remaining course.
Contact Details
Shore Yoga, Earsdon Road, Whitley Bay, UK