Mindful Movement
Join our specially designed yoga class for older adults, where mindfulness meets movement.
Service Description
Mindful Movement: Gentle, guided exercises tailored to your needs, focusing on flexibility, balance, and relaxation. Chair Yoga: All poses can be adapted to be performed from a chair, ensuring comfort and safety for everyone. Social Time: After class, enjoy a cuppa and delicious cake. Connect with new friends and enjoy a friendly, supportive community.
Upcoming Sessions
Cancellation Policy
Please see our full terms and conditions here: https://www.shore.yoga/pricing If purchasing as PAY NOW please be aware that this is a non refundable or transferable booking. For Plans and Memberships Cancellation Cut off is 12 hours before class start time - please note for sessions that start before 10am this cut off is 9pm the previous evening. Please see your plan/ membership for specific conditions. You may reschedule your session up to 6 hours before class start time.
Contact Details
Cullercoats Watch House, Front Street, Cullercoats, North Shields, UK
07894018501
info@shore.yoga