Sat, 02 Dec
|Whitley Bay
BALANCE
Rediscover equilibrium during the transitioning of seasons in this extended yin/yang session. This experience will include movement, breathwork, meditation and tools to take away to continue the practice of balance through the cyclical nature of life.


Time & Location
02 Dec 2023, 09:00 – 10:30
Whitley Bay, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
About the event
Rediscover equilibrium during the transitioning of seasons in this extended yin/yang session. Working with two complimenting elements, the dynamic and the restorative, the solar and the lunar, the light and dark, we'll work to balance your whole being.
This experience will include movement, breathwork, meditation and tools to take away to continue the practice of balance through the cyclical nature of life. Find strength in stillness, stillness in strength.