top of page

Stronger for Motherhood. Fitter for Life

Shore Family

nicola_edited.png

Our 
Story

Strong mums. Busy babies. Good things grow together.

From pregnancy through the newborn days and into the busy toddler years, Shore Family is a place to move, build strength and spend time together.

Whether you’re preparing for birth, finding your feet with a new baby, getting back into fitness or looking for somewhere your little one can play and explore, there’s something here for you.

FIND YOUR SHORE

​

Preparing for birth? Build confidence and stay active with Pregnancy Yoga.

New baby? Find your feet with Nurture and begin rebuilding strength with Mum & Baby Yoga.

Ready to get stronger? Explore Mum & Baby Pilates, Power Flow and Postnatal Strength & Circuit.

Got a little mover? Keep your own movement going with Mum & Movers, or let them explore in our Family Play Space.

Want to get moving together? Discover Family Yoga and our seasonal family events.

​

Wherever you are in the journey, there’s room to keep growing stronger at Shore. where would this sit on our website feels too long

pregnancy

Pregnancy & New Mums

Prepare for birth, find support and start rebuilding your strength.

 

Explore classes →
play space.jpg

Play, Move & Explore

Room for little ones to play, discover and grow - fun for you too!

_edited.jpg

Stronger Mums

Build strength and fitness for the demands of everyday motherhood.

Explore classes →
_edited.jpg

Family Yoga & Events

Make time for new experiences and doing things together.

Explore classes →
thumbnail_IMG_8017.jpg

Our Classes

At Shore Yoga, we offer a warm, supportive space for you and your family to move, breathe, and grow. From pregnancy yoga to postnatal recovery, children’s mindfulness, and family yoga, our expert teachers are here to guide you with care, knowledge, and encouragement—wherever you are on your journey.

​

Children's yoga activities

Upcoming Family Events...

    THE SHORE FAMILY CHRISTMAS WREATH with Remy&Rose
    THE SHORE FAMILY CHRISTMAS WREATH with Remy&Rose
    Membership Offer
    THE SHORE FAMILY CHRISTMAS WREATH with Remy&Rose
    Sat, Nov 28
    Shore Yoga
    A very Shore kind of Christmas morning. Come and get creative together with a festive family wreath workshop, designed for one grown up and one little one.
    Buy Tickets
    Happy Crafts - Mindful Arts and Crafts
    Happy Crafts - Mindful Arts and Crafts
    Happy Crafts - Mindful Arts and Crafts
    Sun, Nov 29
    Spanish City, Whitley Bay
    Get creative and calm in this fun filled session.
    Buy Tickets
    Family Animal Flow
    Family Animal Flow
    Family Animal Flow
    Sun, Nov 29
    Spanish City, Whitley Bay
    A fun, energetic class for the whole family, exploring natural, animal inspired movements. Crawl, climb, squat, balance and move like the animals, building strength, coordination, mobility and confidence through playful movement. Expect plenty of energy, challenges and laughter for big and little mo
    Buy Tickets

Erica Singer - Pregnancy & Postnatal Yoga

"Really enjoyed the pregnancy yoga sessions, the breathing techniques taught really helped during my labour. Such a lovely space and instructors, it feels like a lovely little community. Have just started the mum and baby yoga classes with some of the same women from the pregnancy group. Have been recommending it to any pregnant women I meet!"
bottom of page