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Postnatal yoga at Shore Yoga

Mum & Baby Yoga (Postnatal)

Rebuild, recharge and relax - help ease the transition into motherhood

  • 1 h 30 min
  • 12 British pounds
  • Shore Yoga Studio|The Watch House

Service Description

With sessions including yoga for both you and baby, you can rebuild strength from within and extend that bond with your little one. Surrounded by a village of likeminded women. Following on from our Pregnancy Yoga we continue to work with breathing and relaxation techniques to help sooth baby and active mummy minds. With time to grab a hot cuppa and biscuit to socialise with other mums. Suitable from 6 weeks.

Upcoming Sessions

Cancellation Policy

Please see our full terms and conditions here: If purchasing as PAY NOW please be aware that this is a non refundable or transferable booking. For Plans and Memberships Cancellation Cut off is 12 hours before class start time - please note for sessions that start before 10am this cut off is 9pm the previous evening. Please see your plan/ membership for specific conditions. You may reschedule your session up to 6 hours before class start time.

Contact Details

  • Shore Yoga, Earsdon Road, Whitley Bay, UK


  • Cullercoats Watch House, Front Street, Cullercoats, North Shields, UK


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