Balance Foundations Workshop - Standing Balances
Sun, Sep 08
|Whitley Bay
Discover your balance and build strength in our 90 minute balance workshop. Explore the essential standing balance postures with guidance and supportive modifications in a fun and light-hearted environment.
Time & Location
Sep 08, 2024, 10:30 AM – 12:00 PM
Whitley Bay, Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
About the event
Discover your balance and build strength in our 90 minute Balance Foundations workshop!
Perfect for all levels, David will guide you through the following essential standing yoga balances:
- Tree Pose
- Warrior III
- Eagle Pose
- Half Moon Pose
- Dancer’s Pose
- Extended Hand-to-Big-Toe Pose
- Standing Figure Four
We'll provide clear instructions, handy tips, and easy modifications to suit your needs. Learn to use props effectively and improve your stability, focus, and overall strength.
Whether you're new to yoga or looking to fine-tune your practice, this workshop offers a supportive and fun environment for everyone.
Join us and take the first step towards a more balanced you. Reserve your spot today and enjoy a fresh approach to your yoga journey!