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Breathe and Unwind

Sat, Feb 01

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Shore Yoga

A deeply relaxing session with euphoric breathwork, yoga nidra and live soul soothing melodies.

Breathe and Unwind
Breathe and Unwind

Time & Location

3 more dates

Feb 01, 2025, 5:30 PM – 6:45 PM

Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK

About the event

Experience deep relaxation and inner harmony as we guide you through powerful breathwork to the rhythm of carefully selected hypnotic tunes, flowing into a guided yogic sleep. During the nidra we'll be playing sweet melodies on the most soothing of musical instruments to help you release tension & stress and find a place of profound rest and relaxation.  Our beautiful studio will be set up for an evening of bliss with candlelight and the divine aroma of palo santo. Lay down on our special warm and cosy nidra beds. Make use of our handmade scented eye pillows. Let all of your stresses and worries fade away. Nothing to do but breathe and unwind.

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