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Nourish
Sun, Sep 22
|Shore Yoga
A perfect blend of slow movements and restorative still yoga postures supported by lots of props to help your body & mind settle. Limited Spaces for Shore Unlimited Members Only.
Tickets are not on sale
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Time & Location
Sep 22, 2024, 7:00 PM – 8:30 PM
Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
About the event
A perfect blend of slow movements and restorative still yoga postures supported by lots of props to help your body & mind settle.
Space to reflect, meditate and perhaps journal.
Finishing with soothing Yoga Nidra (yogic sleep) to help you reach an even deeper state of relaxation.
Herbal teas included.
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