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NSW: Beginners Headstand Workshop

Sun, Oct 13

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Tynemouth

Ready to get upside down? Join Amy for our Beginners Headstand Workshop, a 75-minute session focused on breaking down the basics. You’ll warm up, explore headstand variations, and practice at your own pace with support. Perfect for beginners or those looking to refine their headstand skills!

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NSW: Beginners Headstand Workshop
NSW: Beginners Headstand Workshop

Time & Location

Oct 13, 2024, 10:30 AM – 11:45 AM

Tynemouth, Grand Parade, Tynemouth, North Shields NE30, UK

About the event

Beginners Headstand Workshop


In this 75 minute session we'll break down a posture that for some can feel so out of reach. At the beginning of the session we'll warm out bodies up, specifically activating the muscles that we need to achieve headstand.


Once we're warm, we'll look at a few different types of headstands - discussing the pros and cons of each. Getting upside down is our next step! This is a totally pressure free environment, so you may just be comfortable with learning the set up for headstand. You might use some support if you want to have a go at lifting your feet - this could be a partner, a piece of equipment called a "Feet-Up" or maybe you have support from your instructor, Amy. This will all be finished with a nice gentle cool down and a well-earned savasana! This workshop is suitable for those who…

Tickets

  • Workshop Ticket

    Valid for North Sea Wellbeing Weekender Workshop.

    £15.00
    Tax: VAT included
    Sale ended

Total

£0.00

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