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NSW: Surf-Ready: Yoga & Mobility for Surfing + SUP
Sat, Oct 12
|Tynemouth
Join David for a fun and easy-to-follow class on improving your mobility, strength, and movement, all designed to help with surfing and SUP
Time & Location
Oct 12, 2024, 3:30 PM – 4:30 PM
Tynemouth, Grand Parade, Tynemouth, North Shields NE30, UK
About the event
Join David for a fun and practical class designed to boost your surfing performance, no matter your skill level. You'll learn exercises and techniques to improve balance, core strength, flexibility in your hips, shoulders, and spine, and build endurance. Whether you're an experienced surfer wanting more power and movement or a beginner building a solid base, this class will help you surf better, move more easily, and recover faster.
Tickets
- Sale ends: Oct 10, 12:24 PM
Workshop Ticket
Valid for x1 Adult
£10.00
Total
£0.00
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