Surf-Ready: Yoga & Mobility for Surfing

Join David for a practical and fun surf-focused workshop designed to improve your mobility, strength, and recovery. Perfect for surfers of all levels.

Whether you're just getting started or have years of experience, this class is tailored to meet you where you are. We’ll begin with active mobility exercises that enhance balance, core strength, and flexibility in your hips, shoulders, and spine, getting you ready for any surf session.

Then, we’ll move into yoga-inspired stretches and breathing techniques to support post-surf recovery, helping you unwind, reduce soreness, prevent injury, and restore energy. No matter your experience, you’ll leave feeling stronger, more flexible, and prepared for your next day on the water.