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Welcome to

Shore Family

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Our 
Story

Get to know our Founder, Nicola

I’ve been working with local mums since 2018, after discovering yoga during my own pregnancy and experiencing its powerful benefits firsthand. That journey inspired me to redirect my career toward supporting women through every stage of motherhood, using yoga and wellbeing practices to nurture strength, balance, and connection.

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Our Classes

At Shore Yoga, we offer a warm, supportive space for you and your family to move, breathe, and grow. From pregnancy yoga to postnatal recovery, children’s mindfulness, and family yoga, our expert teachers are here to guide you with care, knowledge, and encouragement—wherever you are on your journey.

Children's yoga activities

Upcoming Family Events...

    Shore Stay & Play
    Shore Stay & Play
    Fri, Jan 30
    Shore Yoga Studio
    A monthly "baby and brew" meet-up for parents & babies
     Winter Bump and Baby Social
     Winter Bump and Baby Social
    Thu, Feb 12
    SaltHouse
    A chance to get together over yummy food, a hot drink or just for the craic with other local mums and babies.
    Postnatal Restore
    Postnatal Restore
    Sun, Feb 15
    Shore Yoga
    A specialist workshop for mums to release, reset, and recover Postnatal Restore is a nurturing, expert-led workshop created for women at any stage of postnatal recovery - whether you’re 2 months or 2 years after birth.

Erica Singer - Pregnancy & Postnatal Yoga

"Really enjoyed the pregnancy yoga sessions, the breathing techniques taught really helped during my labour. Such a lovely space and instructors, it feels like a lovely little community. Have just started the mum and baby yoga classes with some of the same women from the pregnancy group. Have been recommending it to any pregnant women I meet!"
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