top of page

Welcome to

Shore Family

nicola_edited.png

Our 
Story

Get to know our Founder, Nicola

I’ve been working with local mums since 2018, after discovering yoga during my own pregnancy and experiencing its powerful benefits firsthand. That journey inspired me to redirect my career toward supporting women through every stage of motherhood, using yoga and wellbeing practices to nurture strength, balance, and connection.

thumbnail_IMG_8017.jpg

Our Classes

At Shore Yoga, we offer a warm, supportive space for you and your family to move, breathe, and grow. From pregnancy yoga to postnatal recovery, children’s mindfulness, and family yoga, our expert teachers are here to guide you with care, knowledge, and encouragement—wherever you are on your journey.

Children's yoga activities

Upcoming Family Events...

    Restore & Rebuild
    Restore & Rebuild
    Membership Offer
    Sun, Mar 08
    Shore Yoga
    A specialist workshop for women to release, reset, and recover This a nurturing, expert-led workshop created for women at any stage of life including postnatal recovery - whether you’re 2 months or 2 years after birth.
    Mum & Baby Power Flow Workshop
    Mum & Baby Power Flow Workshop
    Membership Offer
    Tue, Mar 17
    Shore Yoga
    A mat-based postnatal fitness class using yoga & Pilates movement, strength work, and supportive props - baby welcome.
    Shore Stay & Play
    Shore Stay & Play
    Membership Offer
    Fri, Mar 27
    Shore Yoga Studio
    A monthly "baby and brew" meet-up for parents & babies

Erica Singer - Pregnancy & Postnatal Yoga

"Really enjoyed the pregnancy yoga sessions, the breathing techniques taught really helped during my labour. Such a lovely space and instructors, it feels like a lovely little community. Have just started the mum and baby yoga classes with some of the same women from the pregnancy group. Have been recommending it to any pregnant women I meet!"
bottom of page