Autumn Equinox Urban Retreat - PRE REGISTRATION

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Experience an invigorating day retreat in Jesmond Dene on the Autumn Equinox, from 10:00 AM to 3:00 PM. 

Celebrate this time of balance and renewal with a dynamic blend of activities. Begin with an energising yoga session to harmonise body and mind, followed by a revitalising forest bathing walk through the lush autumnal landscape. 

Enjoy a delightful buffet lunch from Dene's Deli, featuring a variety of fresh, seasonal options. 

In the afternoon, join a guided foraging walk to discover the hidden treasures of the local woodland, learning sustainable foraging practices along the way. Finally, choose from a restorative yoga session or unleash your creativity in a mindful crafting and art session, using the natural materials gathered during the day.