Breathwork & Meditation By The Sea
Fri, Apr 26
|Tynemouth
Join us for a guided meditation followed by revitalising and energising breathwork down by the sea. Option for a sea dip after!
Time & Location
Apr 26, 2024, 6:30 AM – 7:45 AM
Tynemouth, Sea Banks, Tynemouth, North Shields NE30, UK
About the event
Go deeper in this immersive meditative journey designed to reduce stress, improve clarity and promote overall wellbeing. You'll learn to harness the amazing power of conscious breath in the most serene environment enhanced with the soothing sounds of the sea. Free cuppa after class. Session is 75mins. Suitable for all levels including complete beginners, not suitable for Pregnancy.
Sessions are held at 6.30am on a Friday, subject to weather.
Please get in touch to confirm if session is running, bookings will be carried over to the next available session if cancelled due to bad weather. Refunds will be given at the end of the 2024 season where it has not been possible to reschedule earlier in the season.