Deep Rest: Yin & Restorative Yoga Workshop
Sun, Jun 15
|Whitley Bay
Dive deep into relaxation
Time & Location
Jun 15, 2025, 7:00 PM – 8:15 PM
Whitley Bay, Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
About the event
Deep Rest: Yin & Restorative Yoga Workshop
Duration: 75 minutes
Suitable for all levels
Join us for a deeply relaxing 75-minute Yin and Restorative Yoga workshop, designed to ease tension, calm the mind, and support your nervous system.
This gentle session invites you to slow down and soften. We’ll begin with a grounding Yin sequence, using long-held floor poses to open up the body and quiet the mind. You’ll then be guided into Restorative postures, fully supported by props and our unique Nidra beds – designed to cradle you in comfort and encourage deep rest.
The Nidra beds elevate this experience, providing a cocoon of support that allows your body to completely let go, promoting a profound sense of stillness and ease.
Tickets
Worhshop Ticket
£18.00
+£0.45 ticket service fee
Total
£0.00