Feminine Flow Workshop

A Vinyasa style class that will use the Moons phases as a guide to educate feminine beings how to adjust their life and yoga practice in relation to their menstrual cycle.

Classes will ebb and flow to compliment a women’s monthly cycle, therefore some classes will be higher energy and some lower energy although all will follow the same structure. No experience of yoga is necessary and if you don’t have a menstrual cycle at the moment don’t worry either, the moon is our guide!