Gentle Yin & Somatic Yoga Workshop

Take time to unwind and reconnect with your body in this 90-minute Gentle Yin & Somatic Yoga Workshop. Through slow, mindful movements and deep stretches, you’ll release tension, improve body awareness, and ease into a state of relaxation. This gentle practice combines the long holds of Yin yoga with somatic exercises, inviting you to explore movement in a way that feels nourishing and grounding. Suitable for all levels, this workshop offers a restful experience to help you feel relaxed, balanced, and at ease.