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Myofascial Release Workshop
Sun, Feb 08
|Shore Studio
Join Poyi for a special 90 minute Myofascial Yoga workshop - Unwind, soften, and experience deep release
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Time & Location
Feb 08, 2026, 5:30 PM – 7:00 PM
Shore Studio, Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
About the event
Discover how to release deep-seated tension and restore ease in your body.
Join Poyi for this masterclass that blends yoga with simple self-myofascial release techniques, using props to gently free tightness in the connective tissue that surrounds your muscles. Through guided movement and focused release work, you’ll learn practical tools to ease stiffness, improve mobility, and support lasting wellbeing.
Suitable for all levels — no prior yoga experience required.
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