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Nourish
Sun, Apr 14
|Shore Yoga
GUEST TEACHER - Contact info@shore.yoga to book using your Unlimited Membership. A perfect blend of slow movements and restorative still yoga postures supported by lots of props to help your body & mind settle.
Time & Location
Apr 14, 2024, 7:00 PM – 8:15 PM
Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
About the event
A perfect blend of slow movements and restorative still yoga postures supported by lots of props to help your body & mind settle.
Space to reflect, meditate and perhaps journal.
Finishing with soothing Yoga Nidra (yogic sleep) to help you reach an even deeper state of relaxation.
Herbal teas included.
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