Pregnancy and Postnatal Taster
Sun, Oct 01
|Tynemouth
A taster of our very popular pregnancy and postnatal series. Rebuild, recharge and relax - help ease that transition in to motherhood surrounded by likeminded supportive women. Safe, specially designed yoga for you and baby. We also focus on breathing and relaxation techniques.
Time & Location
Oct 01, 2023, 10:15 AM – 11:00 AM
Tynemouth, Grand Parade, Tynemouth, North Shields NE30 4JH, UK
About the event
A taster of our very popular pregnancy and postnatal series.
Rebuild, recharge and relax - help ease that transition in to motherhood surrounded by likeminded supportive women.
Safe, specially designed yoga for you and baby. We also focus on breathing and relaxation techniques.
With sessions including yoga for both you and baby, you can rebuild strength from within and extend that bond with your little one.
Following on from our Pregnancy Yoga we continue to work with breathing and relaxation techniques to help sooth baby and active mummy minds. With sessions including yoga for both you and baby, you can rebuild strength from within and extend that bond with your little one. Suitable from 6 weeks (10-12 weeks for assisted or csection deliveries).