Restore & Rebuild
Sun, Mar 08
|Shore Yoga
A specialist workshop for women to release, reset, and recover This a nurturing, expert-led workshop created for women at any stage of life including postnatal recovery - whether you’re 2 months or 2 years after birth.
Time & Location
Mar 08, 2026, 7:00 PM – 8:00 PM
Shore Yoga, Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
About the event
Postnatal Restore
A specialist workshop for women to release, reset, and recover
A nurturing, expert-led workshop created for women at any stage of life and also supporting postnatal recovery — whether you’re 2 months or 2 years after birth.
These sessions are not generic yoga classes. They are specialist movement and recovery experiences, thoughtfully designed to support healing, reconnection, and safe strength-building after childbirth.
Each workshop integrates:
Women-specific movement and sequencing