Sunday Somatic
Sun, Oct 05
|Shore Studio
Somatic Flow invites gentle, intuitive movement that nurtures ease, releases tension, and deepens the mind–body connection.
Time & Location
Oct 05, 2025, 11:30 AM – 12:30 PM
Shore Studio, Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, UK
About the event
Experience the ultimate coastal workout with our Pilates session by the sea. This refreshing class combines core-strengthening exercises with the These sessions encourage participants to engage deeply with their bodies through intuitive, flowing movement that prioritise bodily sensations and emotional presence.
Somatic Flow focuses on gentle movements that promote ease and fluidity, helping to release physical blockages and enhance mind-body connection. sounds of the ocean, providing a perfect blend of focus and relaxation amidst the serene seaside setting.
Limited Free spaces available.
Tickets
Adult Ticket
Valid for x1 60 min session Weekender Session
£10.00
+£0.25 ticket service fee
Sale ended