Surf Yoga with Longsands Surf

🌊 Surf Yoga: Fun for All Levels! 🏄‍♂️🏄‍♀️

Ready to ride the waves and find your flow? Join us for an epic surf and yoga session designed for beginners but open to everyone! Here's the plan:

🏄 When the Surf is Cranking

• Warm-Up: We'll kick things off with a super fun surf-focused mobility and active stretch session. Get your body moving and ready for the waves!
• Surf Time: Then, it's time to dive in and catch those waves! Longsands Surf will provide a fantastic surf lesson. Feel the thrill as you share waves with newfound friends.
• Chill Out: After riding the waves, we'll wind down with a relaxing yoga practice. Stretch it out and feel zen.

🌊 When the Surf is Flat:

• Surf-Focused Yoga: No waves? No worries! We'll switch gears and enjoy a surf-inspired yoga and mobility class. Perfect your balance, build strength, and connect with the surf spirit right on the beach.

Whether the surf's up or not, every session is packed with fun, fitness, and fantastic vibes. Come hang out, catch some waves, and find your inner zen. See you at the beach! 🌴🌅

* All surf and yoga equipment is provided.