Yoga With Sound with Sophie Winter
Sat, Sep 30
|Tynemouth
Sound is the energy objects produce when they vibrate. Used in a healing modality the vibrations penetrate into our biofield and can be a powerful way to access the body. In ‘Yoga with Sound’ we will sink into a meditation guided by healing instruments, before flowing gently through a yoga flow.
Time & Location
Sep 30, 2023, 12:30 PM – 1:30 PM
Tynemouth, Grand Parade, Tynemouth, North Shields NE30 4JH, UK
About the event
Sound is the energy objects produce when they vibrate. Used in a healing modality the vibrations penetrate into our biofield and can be a powerful way to access the body. In ‘Yoga with Sound’ we will sink into a meditation guided by healing instruments, before flowing gently through a yoga flow. Sound energy can restore cells to their natural patterns and balance the autonomic nervous system. An hour to listen, move and release.