Pilates Fire

Service Description

Turn up the heat with a full body Pilates workout in a studio heated to around 26°C. Expect focused core work, controlled movements and strengthening exercises for the whole body. The added warmth helps muscles feel more mobile, allowing you to move a little deeper and flow more freely through your practice. Come ready to work, sweat and leave feeling strong. Good for: all levels Expect: heat, core, strength and mobility You’ll leave feeling: warm, worked and more mobile