Shore Flow
Your perfect mid-morning yoga flow
Service Description
Ease into your day with Shore Flow – a mellow, feel-good yoga class designed to help you move, breathe and reset. This gentle flowing practice links movement with breath through a series of accessible postures, creating space in both body and mind. Expect a slower-paced class with mindful transitions, gentle stretches, balance work and opportunities to build strength without feeling rushed. Whether you're returning to your mat, looking for a softer practice, or simply taking time for yourself, Shore Flow offers the perfect balance of movement and relaxation. You'll leave feeling lighter, calmer and ready for the rest of your day. Suitable for all levels, including beginners. Options and modifications are offered throughout, allowing you to move at your own pace.
Upcoming Sessions
Cancellation Policy
Please see our full terms and conditions here: https://www.shore.yoga/pricing If purchasing as PAY NOW please be aware that this is a non refundable or transferable booking. Outdoor sessions cancelled by Shore will be transferred to the next available class. For Plans and Memberships Cancellation Cut off is 12 hours before class start time - please note for sessions that start before 10am this cut off is 6pm the previous evening. Please see your plan/ membership for specific conditions. Courses are non-refundable. You may transfer to a future course to you are welcome to miss a session and continue the remaining course.
Contact Details
Shore Yoga, Shore Yoga, 11a Earsdon Road, Whitley Bay, UK
07894018501
info@shore.yoga