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Family Hub
We provide a relaxed, non-judgemental space for you and your family to discover a little more about yourselves. Whether it is how to:
- Exercise safely in pregnancy
- Rebuild postnatal strength
- Help your children learn about mindfulness
- Have fun while learning yoga as a family
- Or simply build confidence in your own practice
We have a safe space for you. Our teachers are specially trained in Pregnancy and Postnatal Yoga as well as additional services such as Antenatal/ Postnatal Care, Breastfeeding Support and Coaching/ Mentoring.
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